Jack LaLanne Juicers – Recipes for children

Jack LaLanne juicers are a great way to introduce your kids to the healthy benefits of eating fresh fruits and vegetables. Fruits like apples, red grapes, strawberries, pineapples, melons and citrus fruits are great for juicing and children love the sweet taste. If you want to get really healthy and a bit sneaky, try incorporating…

15 ways to let your children eat vegetables

Do your children eat vegetables? Statistics show that this is unlikely to be the case. According to Ohio State University researchers, only 22% of children aged 2 to 5 meet government recommendations for vegetable consumption. It only gets worse as children get older: only 16% of children ages 6 to 11 meet government guidelines. Only…

3 Cheap But Healthy Dog Food Recipes To Reward Your Pooch With

Healthy Doggy Beefloaf What you need: 2 eggs 1/2 kilogram lean ground beef 1 1/2 cups grated mixed vegetables 1 1/2 cups rolled oats (preferably gluten-free) 1/2 cup cottage cheese Combine eggs, ground beef, mixed vegetables, rolled oats and cottage cheese in a large bowl. Using clean hands, mix all ingredients together until well-blended. Press…