Healthy pasta recipes that are just amazing

Healthy pasta recipes that are just amazing

Veggie Roast healthy pasta What you need: 1 kg of pasta, freshly cooked 2 eggplants, diced 2 carrots, cut into thin matches 1 zucchini, cut into thin matches 1/2 large onion, sliced 3 garlic cloves, chopped 2 cups baby tomatoes, halved 3 tablespoons balsamic vinegar 2 1/2 tablespoons chopped fresh thyme leaves 2 tablespoons lemon…

Type 2 diabetes and healthy eating – should you eat pasta?

Type 2 diabetes and healthy eating – should you eat pasta?

The calorie content of pasta. The reason you often hear that noodles should not be consumed when you follow a weight loss plan is that they contain far more calories than you’d probably expect – that is, if you’re eating a typical serving.